Get up and move
Mar 5, 2018
1 min read
Do you sit at your desk or in a car/truck for too long ? They say that sitting is the new smoking, because it allows your heart to be unhealthy, underdeveloped.
I do sit at a desk for too long every day. To counter that, I walk or bike instead of driving whenever possible.
But my favorite solutions and also my favorite hour of the week is gymnastics. Why don't you give it a try ?
Congrats to my friend linkedin.com/in/ianlajoie/ for the headstand.
Félicitations Dominique! Excellente approche.